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What to Expect at Your First Session

Due to the corona virus, in-session energy work cannot be held. However, all modalities can be experienced remotely through use of the telephone, or Zoom. Your session will follow the explanation below with minor modifications. I will fill out your information sheet. We will have a discussion; you will lie down in a quiet place for about an hour while the energy flows to you; then we will reconnect to debrief and plan for the future.

When you arrive for your first session of Reiki, 13th Octave LaHoChi or sound healing, you will fill out an information sheet and sign a disclaimer that you do not expect medical treatment from the session. Then we will discuss your reasons for seeking a energy treatment. Please note all discussions are confidential.

Then you will lie on a massage table, fully clothed, minus your shoes, any jewelry, watch, or belts with large buckles. A sheet or blanket will be  draped over you for comfort. Before beginning, you will decide the intention or goal of the session. For example, you may want to treat physical pain, release stress, and/or get insight into a problem. As you relax, you’ll think about this goal.

When the normal, healthy flow of energy in the body is disrupted, it will cause symptoms. Using Reiki or 13th Octave LaHoChi, these can be treated with a series of hand positions on or above the body to find and open any energy blockages. Special attention will be paid to areas discussed at the beginning of your session. Sound healing instruments are sometimes used to help release energy blockages as well.

You may feel warmth, tingling, some shifting in your body, and/or very deep relaxation. Colors, sounds, and/or images may be experienced as well.

When the session is finished, we’ll discuss what you experienced – physically, emotionally, mentally, and/or spiritually.

You will be given water to help eliminate toxins which have been released from the cells of your body. During the rest of the day, you should drink more water than usual to continue to dispel these toxins.

Holy Fire III Reiki, 13th Octave LaHoChi, Angel Card Readings and sound healing are powerful modalities for a self discovery and healing process. The first session starts the process, and each consecutive session brings new awareness, more balance, and health.

The final step is identifying your “homework” and setting your next appointment.

But first you need to make an appointment or have a conversation.

Call Anita at 203.415.4791 or email

Cancellation Policy

Tranquil Healing Reiki is committed to giving exceptional care to all our clients, and ask that you be mindful of others’ needs. If you cancel your appointment without enough notice, it may impact another client. Please call 203.415.4791, email, or text, by 2:00 pm on the day prior to your scheduled appointment to notify us of any changes or cancellations. If prior notification is not given, you will be charged $95 for the missed appointment.

“Five years ago, I began to see Anita after my father passed away. Reiki has helped me release the hurt, anger, sadness, and burdens I carried from my loss. It has significantly helped me through the grieving process. It has also been an essential tool to help manage my stress when faced with obstacles in life. Reiki plays a regular part in helping me maintain a healthy, positive lifestyle. I have found it to be more effective than other therapies I have used. I highly recommend going to see Anita.”

-M.C., Hamden, CT

“Every session is different because I’m different. I unearth things in talking through what’s going on in my life, and the energy session helps to process that information. As I get more in touch with my emotional triggers and fears, and as Anita gets to know my energies, I am profoundly affected by the healing power moving through and around me in each session. I always come away with a deep sense of relaxation and a lightening of the “load” I was carrying. It has become part of my self-care toolbox.

M.G. C. Hamden


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