This meditation is a transmission from Archangel Gabriel to me on September 30, 2015. This may be recorded and used at a later time, if you wish.
MEDITATION
Sit in a comfortable space and position. Close your eyes and relax into this place. Picture yourself at the peak of a mountain. Gaze around, taking in the vastness of the surroundings. The beauty is overwhelming and you feel compelled to sit for a while, breathing in the essence of this place and the experience of it. As you do, notice the rhythm of your breath. Deep in, deep out, deep in, deep out, deep in, deep out.
Your consciousness begins to turn inward. With each breath, you feel yourself rising above this mountain. It is gradual, feeling as if you are floating higher and higher. Eventually, you begin to see a ball of white light coming closer and closer until you are completely enveloped. Notice the loving feeling of this light, its intensity and yet its softness. Sit in silence in this light for a while, using a normal breath. Enjoy your experience there.
At some point, you will be approached by a luminous Being, radiating golden energy. Ask this Being for a message to help you in life. Know this is communication from your Source. Breathe the message in and out several times, filling yourself with the golden energy of this Being as you do so. When you are complete, the Being begins to recede and you start to bring yourself back to consciousness. Notice the feeling of your hands and feet as you begin to move them. Become aware of your body, sitting on the top of the mountain. Then bring your awareness to your body sitting in your original position. When you are ready, you may open your eyes.
Use the message you received to look at your life seriously. See where changes are appropriate and begin to make a shift over time. Be deliberate and dedicated to improving who you are. Your Source is always watching over you, so trust that you are on the right path. You are Love and Light.
So be it. Namaste.